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This Week's Golf
Tip -
by
Kevin Ferrarotti,
Owner of the Premier Golf Academy
PROPER PRACTICE
Knowing
how to approach each shot, and aligning our body with a square
clubface, neutral grip, and balanced approach is developed with only
thing: practice. Being able to practice efficiently and
effectively is the key to keeping your body healthy and free from
injury, but most importantly, your swing mechanics in check and in
tune. Follow these tips for an injury-free and flawless golf swing:
1) Your
body is the engine of your golf swing, and just like an engine in
a
car, the engine must be finely tuned in order for everything to work properly. One way to accomplish this
while practicing is to begin your practice session by not
immediately hitting golf balls, but by stretching your golf
muscles. Many times a bad golf swing is the result of tightness in
your golf muscles. Take at least five minutes prior to hitting
balls, and work on stretching your back, arms, and legs, which helps
to further increase your flexibility and maintain your engine. A
great warm-up for this tip is to take your driver or fairway wood
and rest it on your shoulders. Holding onto the club, slowly make a
deliberate back swing, holding it at the peak stretch, and then
finish by making a deliberate follow through. Then repeat.
2) Now that you are ready to hit
balls, start by practicing chip and pitch shots, slowly moving up to
a mid-iron, and finally to shots off of the tee. This not only
helps work on your overall game, but also keep in mind that your
swing is the same swing for every club, the only thing that changes
is the length of the arc and width of the stance. If you can develop
good tempo and hit solid chip shots, you can carry that over into
each of the other clubs.
3) It is not advantageous to your
golf game if you spend the whole time hitting your driver. This is
simply because you do not play on a course with just your driver.
Try spending an equal amount of time on both your irons and woods,
and finish your session with either some on-course scenarios, or
some chip or pitch shots.
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The most common way to go about
this is to go to any public club in Connecticut. For a fee that
ranges from $25-$40 annually, you can register your name on the
CSGA handicap system. As soon as you are registered, you can
input all of your scores on line at
www.csga.com and not have
to go back to that club each time you want to add a score. As
long as you have what is called a GHIN number, you can go on-line
to check your handicap at any time.
What you have to understand is you will
not have a valid handicap until you input at least 6, 18-hole
rounds. Also, your handicap will vary from course to course,
because what the handicap number means, is not your "average"
score, it is what you are capable of playing at, not what you
normally score. It is determined basically by the difficulty of
the course. So for example, your handicap at Goodwin Park in
Hartford is going to be lower than if you play my course - Great
River in Milford.
Feel free to email me with more questions
- thanks for visiting the site.
Best regards and best of luck for 2007!
Kevin Ferrarotti
Golf Professional
Great River Golf
Club
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